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Raspberry Pretzel Salad

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Lori MauerBy Lori MauerJump to Recipe

What do you get when you combine a pretzel crust with a sweet, whipped cheese filling and juicy raspberries? Pure bliss in every delicious bite!

This holiday season, give your family and friends a special treat—raspberry pretzel salad. You get it all—crunchy, salty, sweet, creamy, and fruity in every bite. This dish will quickly become a holiday favorite and a new tradition in your house, but don’t wait for colder weather to make it; it’s good any time of year.

I find it funny that it’s called a salad when there’s no “salad” involved. When I think of salad, it often contains a bunch of fresh vegetables, occasionally with some protein or fruit added. But, since salads are often part of a meal, I see no reason why this dish can’t be as well. You may think of this as a dessert, but go ahead and add it to your dinner plate if you have a sweet tooth like me. After all, you eat cranberry sauce and sweet potatoes covered with marshmallows with your turkey and stuffing, so why not this?

The pretzels transform the crust from totally sweet to slightly savory, with the perfect balance of sugar and salt. The filling is fluffy and tastes as good as it sounds, making for a delicious flavor combination that surprises the taste buds.

Although this recipe calls for granulated sugar, you can also use light brown sugar, coconut sugar, date sugar, or maple sugar in the crust and the filling. However, these sugars will definitely make the filling appear darker. Many keto sugars will also work, as long as they are one-to-one substitutes for sugar.

Make it without gluten or dairy

You can easily use gluten-free pretzels in this recipe. I tried it recently, and everyone loved it. So go ahead and crush your favorite GF pretzels so no one feels left out.

What about people who don’t eat dairy, you ask? Not a problem, either. Chances are that you’re already using a nondairy whipped topping. All you need to do is substitute your favorite plant-based unsalted butter and cream cheese for the dairy versions listed here. The dish works equally well. And, for those who want to take it a step further and make a vegan version, just pick up a package of raspberry vegan gelatin. If you can’t find raspberry gelatin, go ahead and substitute strawberry. It will taste just as good.

How do I store leftovers?

If you have leftover raspberry pretzel salad, lucky you. I think it tastes even better the second day, when the crust softens a bit but still has some crunchy bites. Store your leftovers in an airtight container or tightly covered in the refrigerator for up to 3 days. This dish does not freeze well.

Serving suggestions

It’s natural to serve raspberry pretzel salad with the traditional turkey or ham dinner. However, it’s also okay to get creative this time of year and serve dishes like Ground Turkey Zucchini Boats, Turkey Shepherd’s Pie, or Turkey Swedish Meatballs. Entrees like Pork And Sauerkraut, Pork Osso Bucco, and Instant-Pot Beef Brisket are equally at home on your holiday table. Crock-Pot Green Bean Casserole, Cornbread Stuffing, and my favorite, Sweet Potato Casserole With Marshmallows, can help round out your feast.

Recipe

Raspberry Pretzel Salad

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Serves: 12
Prep: 20 minutes minutes
Cook: 10 minutes minutes
Chilling Time: 3 hours hours 30 minutes minutes
Total: 4 hours hours

Ingredients

For The Crust:

  • 2 1/2 cups crushed pretzels
  • 2 tablespoons granulated sugar
  • 1/2 cup unsalted butter

For The Filling:

  • 8 ounces cream cheese softened
  • 3/4 cup granulated sugar
  • 2 teaspoons lemon juice
  • 8 ounces whipped topping thawed

For The Topping:

  • 1 package raspberry flavored gelatin (6 ounces)
  • 2 cups boiling water
  • 4 cups fresh or frozen raspberries

To Garnish:

  • Whipped cream or extra whipped topping

Instructions

To Make The Crust:

  • Preheat your oven to 350°F. In a bowl, combine crushed pretzels, granulated sugar, and melted butter. Press the mixture firmly into the bottom of a 9×13-inch baking dish.
  • Bake for 10 minutes and then remove from the oven to cool completely.

To Make The Filling:

  • In a separate bowl, beat the softened cream cheese with granulated sugar and lemon juice until smooth. Gently fold in the whipped topping until well combined.
  • Spread the mixture evenly over the cooled pretzel crust, making sure to press it to the edges to seal the crust. Refrigerate for 30 minutes.

To Make The Topping:

  • In a bowl, dissolve the raspberry gelatin in boiling water by stirring well until completely dissolved. Stir in the raspberries. Let the gelatin mixture cool slightly, then pour it evenly over the cream cheese layer.
  • Refrigerate for 2 to 3 hours or until the gelatin is fully set. Slice and serve. Top with whipped cream or extra whipped topping if desired.

Nutrition Info:

Calories: 371kcal (19%) Carbohydrates: 51g (17%) Protein: 5g (10%) Fat: 17g (26%) Saturated Fat: 11g (69%) Sodium: 349mg (15%) Fiber: 3g (13%) Sugar: 34g (38%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Lori Mauer
Course:Dessert
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Healthy lifestyle expert woman smiling outdoors, promoting nutritious eating and wellness.

About Lori Mauer

Lori loves trying new recipes and adapting them to fit her gluten-free lifestyle. Her favorite cooking styles are Italian, Mexican, Asian, Indian, and Greek.

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Published: Nov 16, 2025 | Updated: Nov 19, 2025

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